Mindfulness for Life

When:
January 13, 2018 @ 8:00 am – 5:00 pm
2018-01-13T08:00:00-06:00
2018-01-13T17:00:00-06:00
Where:
Eagle Bluff
28097 Goodview Dr
Lanesboro, MN 55949
USA
Cost:
Early Bird - $90 includes $15 materials fee; Ticket - $95 includes $15 materials fee
Contact:
Jennie Dieterman
5074672437

This one day Mindfulness class will help you learn how to achieve one’s awareness on the present moment, while calmly acknowledging and accepting one’s feelings, thoughts, and bodily sensations. We will be exploring the state of being non-judgmental toward ourselves and others as it is happening. Mindfulness is about waking up from a life on automatic, and being sensitive to our everyday experiences.

Preregistration required.